Name: Bananapple Cookie Bites
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 serving applesauce; 2 tbsps cinnamon; 1 tsp vanilla extract; 1 1/2 medium bananas; 2 oz oats

A sweet, healthy treat with warm cinnamon and sweet apple.

Yields	Preparation Time	Cooking Time
12	10 mins	20 mins

Ingredients

1 tbsp apple sauce

2 tbsps cinnamon

1 tsp vanilla extract

1 1/2 medium bananas

56 g oats

Directions

1.	Preheat the oven to 175 °C.
2.	Mash the banana in a mixing bowl. Stir in the oats, 1 tablespoon of cinnamon, apple sauce and vanilla essence.
3.	Mix well before leaving to stand for 5 minutes.
4.	Drop the mixture into 12 heaped tablespoons onto a baking tray lined with a wax paper sheet.
5.	Sprinkle the other tablespoon of cinnamon onto the cookies.
6.	Bake for 15-20 minutes and leave to stand. Enjoy.

Nutritional Summary

There are 37 calories in 1 serving of Bananapple Cookie Bites.

Calorie Breakdown: 10% fat, 80% carbs, 10% prot.

Nutrition Facts

Serving Size

per serve

Energy

156 kj

37 kcal

Fat

0.42g

Saturated Fat

0.081g

Monounsaturated Fat

0.113g

Polyunsaturated Fat

0.136g

Carbohydrates

7.91g

Sugar

2.32g

Fibre

1.5g

Protein

Salt

0.00g

Cholesterol

0mg

Potassium

79mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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