Bacon & Cheese Omlette
Rating
5.0 
Easy to prepare cheesy bacon omlette.
Yields Preparation Time Cooking Time
1 15 mins 15 mins
Ingredients
Directions
1. 3 eggs in a bowl.
2. Bacon in bowl.
3. Cheese grated in to bowl.
4. Mix.
5. Fry in a shallow pan.
6. Add salt and pepper to taste.
Nutritional Summary
There are 858 calories in 1 serving of Bacon & Cheese Omlette.
Calorie Breakdown: 71% fat, 2% carbs, 27% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
3590 kj
43%
858 kcal
Fat
67.5g
96%
Saturated Fat
24.735g
124%
Monounsaturated Fat
9.851g
Polyunsaturated Fat
1.422g
Carbohydrates
3.71g
1%
Sugar
3.65g
4%
Fibre
0g
Protein
57.61g
115%
Salt
1.26g
21%
Cholesterol
56mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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