Courgette Bread

Courgette Bread

Rating
4.0 
Easy to make low carb bread.
Yields Preparation Time Cooking Time
12 10 mins 50 mins

Ingredients

Directions

1. Preheat the oven to 180C.
2. Peel and grate the courgette and then squeeze out all the liquid.
3. Whisk the eggs until pale and frothy. Add the butter, vanilla and blend.
4. Add the courgette and blend until all the ingredients are combined.
5. Mix all dry ingredients in a separate bowl and make sure that there are no lumps. Then add the batter mix blend until all the ingredients are combined.
6. Stir in half of the nuts.
7. Line a loaf tin with parchment paper, then fill it in with the batter. Add the remaining nuts on top and bake for about 45 to 50 minutes.

Nutritional Summary

There are 195 calories in 1 serving of Courgette Bread.
Calorie Breakdown: 75% fat, 13% carbs, 12% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
16.58g
24%
Saturated Fat
5.582g
28%
Monounsaturated Fat
2.299g
Polyunsaturated Fat
1.705g
Carbohydrates
6.23g
2%
Sugar
3.98g
4%
Fibre
1.3g
Protein
5.96g
12%
Salt
0.16g
3%
Cholesterol
18mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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