Firecracker King Prawn and Chorizo Stir Fry

A hefty meal with king prawns, chorizo and veggies.
Yields Preparation Time Cooking Time
3 10 mins 20 mins

Ingredients

Directions

1. Chop all vegetables.
2. Fry prawns & chorizo with chilli.
3. Add vegetables.
4. Stir fry until soft.
5. Add sauce, boil & stir. Serve.

Nutritional Summary

There are 302 calories in 1 serving of Firecracker King Prawn and Chorizo Stir Fry.
Calorie Breakdown: 40% fat, 33% carbs, 27% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1262 kj
15%
302 kcal
Fat
13.63g
19%
Saturated Fat
3.194g
16%
Monounsaturated Fat
2.885g
Polyunsaturated Fat
1.615g
Carbohydrates
25.31g
10%
Sugar
12.32g
14%
Fibre
4.8g
Protein
21.04g
42%
Salt
1.38g
23%
Cholesterol
0mg
Potassium
458mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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