United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Whitworths
Soft & Chewy Dates
Whitworths
Soft & Chewy Dates
Cals
85
Fat
0.5 g
Carbs
18.7 g
Prot
0.5 g
There are 85 calories in 3-4 dates (25 g) of Whitworths Soft & Chewy Dates.
Nutrition Facts
Serving Size
3-4 dates (25 g)
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
0.50g
1%
Saturated Fat
0.200g
1%
Carbohydrates
18.70g
7%
Sugar
16.50g
18%
Fibre
2.1g
Protein
0.50g
1%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
25 Mar 11 08:46 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Related Dates from Whitworths
Stoned Sayer Dates
Snacking Dates
Chopped Dates
Chopped Dates & Walnuts
Date & Toasted Almond Shot
Related Dried Fruit from Whitworths
Fruit Mix
Raisin & Chocolate Shot (Pack)
Sultanas
Chopped Apricots
Chewy Bananas
Paradise Banana Chips
View More Whitworths Dried Fruit Products
Other types of Dates
Deglet Noor Dates
Medjool Dates
Date
View More Dates Nutritional Info
Other types of Dried Fruit
Dried Cranberries
Dried Prune
Dried Pineapple
Dried Apricot
Dried Apple
Dried Fruit Mixture
View More Dried Fruit Nutritional Info
United Kingdom