Deglet Noor Dates
Common serving sizes
Cals
23
Fat
0.03 g
Carbs
6.23 g
Prot
0.2 g
There are 23 calories in 1 date of Deglet Noor Dates.
Nutrition Facts
Serving Size
1 date
per serve
% RI*
Energy
98 kj
1%
23 kcal
Fat
0.03g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.002g
Carbohydrates
6.23g
2%
Sugar
5.26g
6%
Fibre
0.7g
Protein
0.2g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Dates
Related types of Dried Fruit
Other related foods
See also