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Waitrose
Wholemeal Flour
Waitrose
Wholemeal Flour
Cals
338
Fat
2.2 g
Carbs
63.9 g
Prot
11 g
There are 338 calories in 100 g of Waitrose Wholemeal Flour.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1414 kj
17%
338 kcal
Fat
2.20g
3%
Saturated Fat
0.300g
2%
Carbohydrates
63.90g
25%
Sugar
2.10g
2%
Fibre
9.1g
Protein
11.00g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
25 Feb 20 12:59 PM
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United Kingdom