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Waitrose
Pilau Rice (100g)
Waitrose
Pilau Rice (100g)
Cals
153
Fat
1.3 g
Carbs
31.6 g
Prot
3.3 g
There are 153 calories in 100 g of Waitrose Pilau Rice (100g).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
1.30g
2%
Saturated Fat
0.100g
1%
Carbohydrates
31.60g
12%
Sugar
0.60g
1%
Fibre
0.8g
Protein
3.30g
7%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
07 Sep 22 12:49 PM
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United Kingdom