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Waitrose
Lemon Pilau Rice
Waitrose
Lemon Pilau Rice
Cals
283
Fat
4.2 g
Carbs
54.1 g
Prot
6 g
There are 283 calories in 1/2 pack (175 g) of Waitrose Lemon Pilau Rice.
Nutrition Facts
Serving Size
1/2 pack (175 g)
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
4.20g
6%
Saturated Fat
0.400g
2%
Carbohydrates
54.10g
21%
Sugar
-
Protein
6.00g
12%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
22 Feb 13 11:16 AM
Source
FatSecret Platform API
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United Kingdom