There are 168 calories in 1 serving with 125ml milk (30 g) of Waitrose Essential Malted Wheats.
Nutrition Facts
Serving Size
1 serving with 125ml milk (30 g)
Energy
703 kj
8%
168 kcal
Fat
2.60g
4%
Saturated Fat
1.300g
7%
Carbohydrates
27.80g
11%
Sugar
10.70g
12%
Fibre
2.5g
Protein
7.20g
14%
Salt
0.35g
6%