Waitrose Essential

Malted Wheats

Cals
168
Fat
2.6 g
Carbs
27.8 g
Prot
7.2 g
There are 168 calories in 1 serving with 125ml milk (30 g) of Waitrose Essential Malted Wheats.
Nutrition Facts
Serving Size
1 serving with 125ml milk (30 g)
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
2.60g
4%
Saturated Fat
1.300g
7%
Carbohydrates
27.80g
11%
Sugar
10.70g
12%
Fibre
2.5g
Protein
7.20g
14%
Salt
0.35g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 08 Feb 14 04:57 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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