Waitrose Essential

Cooked Seafood Selection

Cals
81
Fat
1.3 g
Carbs
1.5 g
Prot
15.5 g
There are 81 calories in 100 g of Waitrose Essential Cooked Seafood Selection.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
1.30g
2%
Saturated Fat
0.300g
2%
Carbohydrates
1.50g
1%
Sugar
0.00g
0%
Protein
15.50g
31%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 06 Aug 18 12:41 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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