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Waitrose Essential
British Pork Shoulder Steaks
Waitrose Essential
British Pork Shoulder Steaks
Cals
259
Fat
16.5 g
Carbs
0 g
Prot
27.5 g
There are 259 calories in 100 g of Waitrose Essential British Pork Shoulder Steaks.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
16.50g
24%
Saturated Fat
5.700g
29%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
27.50g
55%
Salt
0.48g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
01 Mar 18 12:38 PM
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United Kingdom