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Uncle Ben's
Pearl Wheat Quinoa & Wholegrain
Uncle Ben's
Pearl Wheat Quinoa & Wholegrain
Cals
154
Fat
2.2 g
Carbs
28 g
Prot
4.1 g
There are 154 calories in 100 g of Uncle Ben's Pearl Wheat Quinoa & Wholegrain.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Carbohydrates
28.00g
11%
Sugar
0.40g
0%
Fibre
3.0g
Protein
4.10g
8%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
30 Jun 15 04:47 PM
Source
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United Kingdom