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Uncle Ben's
5 Whole Grains
Uncle Ben's
5 Whole Grains
Cals
153
Fat
2.2 g
Carbs
27.8 g
Prot
4.1 g
There are 153 calories in 100 g of Uncle Ben's 5 Whole Grains.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Carbohydrates
27.80g
11%
Sugar
0.40g
0%
Fibre
3.5g
Protein
4.10g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
13 Jul 15 12:13 PM
Source
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United Kingdom