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Tilda
Garden Vegetable & Quinoa
Tilda
Garden Vegetable & Quinoa
Cals
162
Fat
3.6 g
Carbs
28.4 g
Prot
3.4 g
There are 162 calories in 1 serving (125 g) of Tilda Garden Vegetable & Quinoa.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
3.60g
5%
Saturated Fat
0.500g
3%
Carbohydrates
28.40g
11%
Sugar
0.90g
1%
Fibre
1.1g
Protein
3.40g
7%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
05 Jan 16 07:55 AM
Source
FatSecret Platform API
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United Kingdom