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The Grower's Harvest
Microwave Wholegrain Rice
The Grower's Harvest
Microwave Wholegrain Rice
Cals
167
Fat
3 g
Carbs
28.5 g
Prot
3.7 g
There are 167 calories in 100 g of The Grower's Harvest Microwave Wholegrain Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
3.00g
4%
Saturated Fat
0.300g
2%
Carbohydrates
28.50g
11%
Sugar
0.10g
0%
Fibre
5.9g
Protein
3.70g
7%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
28 Aug 23 01:28 PM
Source
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Related Rice from The Grower's Harvest
Long Grain Rice
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Tomato Purée
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Tomato Passata
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Other types of Rice
White Rice (Short-Grain, Cooked)
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United Kingdom