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The Everyday High Protein Handbook
Orzo with Prawns, Tomato and Feta
The Everyday High Protein Handbook
Orzo with Prawns, Tomato and Feta
Cals
444
Fat
16 g
Carbs
47 g
Prot
28 g
There are 444 calories in 1 serving of The Everyday High Protein Handbook Orzo with Prawns, Tomato and Feta.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1858 kj
22%
444 kcal
Fat
16.00g
23%
Saturated Fat
-
Carbohydrates
47.00g
18%
Sugar
-
Protein
28.00g
56%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
27 Aug 24 11:31 PM
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