The Everyday High Protein Handbook Products, Calories and Nutritional Information

Popular items

Serving Size	Calories
Beef Stifado 1 serving	271
Pork Pibil Rice Bowl with Beetroot and Mixed Seed Slaw 1 serving	491
Pork Larb with Aubergine 1 serving	254
Orzo with Prawns, Tomato and Feta 1 serving	444
One Pot Piri Piri Tofu 1 serving	446
Miso Mackerel with Stir Fried Brown Rice, Mushrooms and Cabbage 1 serving	804
Mediterranean Bowl 1 serving	548
Homemade Balsamic Baked Beans 1 serving	274
Nut and Seed Bread 1 serving	197
Creamy Roast Butterbean, Fennel and Cavolo Nero Gratin 1 serving	439
Creamy Coconut Black Beans 1 serving	504
Creamy Chicken Pot Pie with A Crisp Corn Crust 1 serving	581
Chocolate and Date Bars 1 serving	215
Chilli Prawn, Chicken and Egg Fried Rice 1 serving	533
Chicken, Bean and Pasta Soup with Walnut Pesto 1 serving	486
Cauliflower Cheese Topped Spiced Vegetable Pie 1 serving	466
Cauliflower and Chickpea Crust Pizza with Roasted Butternut Squash, Nduja, Honey and Sage. 1 serving	579
Braised Chinese Beef Casserole with Fennel and Lime Slaw 1 serving	475
Berry, Pear and Mixed Seed Crisp 1 serving	445
Avocado and Broad Bean Smash Quesadillas 1 serving	791
More products from The Everyday High Protein Handbook

Beans	Beef
Burgers	Chicken
Chili	Curries
Fried Rice	Ham
Meatballs	Nuts
Pasta	Pork
Rice	Seafood
Soups	Steak
Stews	Tofu
Turkey	Vegetables
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