United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Tesco
Instant Mashed Potato
Tesco
Instant Mashed Potato
Cals
153
Fat
2.9 g
Carbs
27.4 g
Prot
3.4 g
There are 153 calories in 1 serving (190 g) of Tesco Instant Mashed Potato.
Nutrition Facts
Serving Size
1 serving (190 g)
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
2.90g
4%
Saturated Fat
1.600g
8%
Carbohydrates
27.40g
11%
Sugar
1.50g
2%
Fibre
1.8g
Protein
3.40g
7%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
25 Apr 23 09:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Potatoes from Tesco
Baking Potatoes
Potatoes, Green Beans & Peas
Maris Piper Roast Potatoes
Frittata
Bombay Potatoes
Parmentier Potatoes
View More Tesco Potatoes Products
More products from Tesco:
Vegetable and Chicken Fajita Mix
Hoisin Duck Steamed Buns
Sweet Chilli Roast Chicken Breast Slices
Malt Vinegar
Capers
View all Tesco Products
Other types of Potatoes
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
United Kingdom