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Tesco Whole Foods
Medjool Dates
Tesco Whole Foods
Medjool Dates
Cals
310
Fat
0.3 g
Carbs
71.7 g
Prot
2.2 g
There are 310 calories in 100 g of Tesco Whole Foods Medjool Dates.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
71.70g
28%
Sugar
68.00g
76%
Fibre
5.7g
Protein
2.20g
4%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 May 15 06:23 AM
Source
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More products from Tesco Whole Foods:
Pine Nuts
4 Seed Mix
Sesame Seeds
Bulgar Wheat & Quinoa Mix
4 Seed Mix
View all Tesco Whole Foods Products
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United Kingdom