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Tesco Whole Foods
Bulgar Wheat & Quinoa Mix
Tesco Whole Foods
Bulgar Wheat & Quinoa Mix
Cals
85
Fat
0.9 g
Carbs
14.2 g
Prot
3.3 g
There are 85 calories in 100 g of Tesco Whole Foods Bulgar Wheat & Quinoa Mix.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
0.90g
1%
Saturated Fat
0.200g
1%
Carbohydrates
14.20g
5%
Sugar
0.30g
0%
Fibre
3.3g
Protein
3.30g
7%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
24 Feb 16 12:30 PM
Source
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4 Seed Mix
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Other types of Quinoa
Quinoa (Cooked)
Quinoa
View More Quinoa Nutritional Info
United Kingdom