Tesco Whole Foods

Bulgar Wheat & Quinoa Mix

Cals
85
Fat
0.9 g
Carbs
14.2 g
Prot
3.3 g
There are 85 calories in 100 g of Tesco Whole Foods Bulgar Wheat & Quinoa Mix.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
0.90g
1%
Saturated Fat
0.200g
1%
Carbohydrates
14.20g
5%
Sugar
0.30g
0%
Fibre
3.3g
Protein
3.30g
7%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 24 Feb 16 12:30 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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