United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Tesco Whole Foods
4 Seed Mix
Tesco Whole Foods
4 Seed Mix
Cals
147
Fat
12.2 g
Carbs
2 g
Prot
6.2 g
There are 147 calories in 1 serving (25 g) of Tesco Whole Foods 4 Seed Mix.
Nutrition Facts
Serving Size
1 serving (25 g)
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
12.20g
17%
Saturated Fat
1.600g
8%
Carbohydrates
2.00g
1%
Sugar
0.00g
0%
Fibre
2.0g
Protein
6.20g
12%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
25 Jul 15 07:13 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Seeds from Tesco Whole Foods
4 Seed Mix
Sesame Seeds
More products from Tesco Whole Foods:
Pine Nuts
Bulgar Wheat & Quinoa Mix
Goji Berries
Red and White Quinoa with Bulgur Wheat
Mixed Nuts
View all Tesco Whole Foods Products
Other types of Seeds
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
View More Seeds Nutritional Info
United Kingdom