Tesco Whole Foods

Red and White Quinoa with Bulgur Wheat

Cals
235
Fat
4.8 g
Carbs
36.1 g
Prot
8.4 g
There are 235 calories in 1/2 pouch (125 g) of Tesco Whole Foods Red and White Quinoa with Bulgur Wheat.
Nutrition Facts
Serving Size
1/2 pouch (125 g)
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
4.80g
7%
Saturated Fat
-
Carbohydrates
36.10g
14%
Sugar
-
Protein
8.40g
17%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 05 Jan 14 04:02 PM
Source FatSecret Platform API
Calorie Counter 100% Free

More products from Tesco Whole Foods:

Other types of Bulgur