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Tesco Whole Foods
Red and White Quinoa with Bulgur Wheat
Tesco Whole Foods
Red and White Quinoa with Bulgur Wheat
Cals
235
Fat
4.8 g
Carbs
36.1 g
Prot
8.4 g
There are 235 calories in 1/2 pouch (125 g) of Tesco Whole Foods Red and White Quinoa with Bulgur Wheat.
Nutrition Facts
Serving Size
1/2 pouch (125 g)
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
4.80g
7%
Saturated Fat
-
Carbohydrates
36.10g
14%
Sugar
-
Protein
8.40g
17%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
05 Jan 14 04:02 PM
Source
FatSecret Platform API
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More products from Tesco Whole Foods:
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4 Seed Mix
Sesame Seeds
Bulgar Wheat & Quinoa Mix
4 Seed Mix
View all Tesco Whole Foods Products
Other types of Bulgur
Bulgur
Bulgur (Fat Not Added in Cooking)
Bulgur (Fat Added in Cooking)
Dry Bulgur
Bulgur (Cooked)
View More Bulgur Nutritional Info
United Kingdom