Stewed!

Bob's British Beef in Ale Stew

Cals
231
Fat
8.5 g
Carbs
17.2 g
Prot
19.5 g
There are 231 calories in 1 pot (325 g) of Stewed! Bob's British Beef in Ale Stew.
Nutrition Facts
Serving Size
1 pot (325 g)
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
8.50g
12%
Saturated Fat
2.300g
12%
Carbohydrates
17.20g
7%
Sugar
9.80g
11%
Protein
19.50g
39%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 10 Aug 11 04:54 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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