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per 100 g - Calories: 137kcal | Fat: 4.61g | Carbs: 3.78g | Prot: 18.77g

Other sizes: 1 piece - 19kcal, 1 cup of - 192kcal, 1 squid - 373kcal, more...

per 100g - Calories: 178kcal | Fat: 6.60g | Carbs: 23.10g | Prot: 4.80g

per 100g - Calories: 142kcal | Fat: 2.30g | Carbs: 24.80g | Prot: 5.10g

per 1 box (184g) - Calories: 295kcal | Fat: 3.20g | Carbs: 56.20g | Prot: 9.20g

per 100g - Calories: 337kcal | Fat: 3.30g | Carbs: 40.00g | Prot: 41.00g

per 1 pack - Calories: 215kcal | Fat: 3.70g | Carbs: 36.70g | Prot: 7.90g

per 100g - Calories: 150kcal | Fat: 1.60g | Carbs: 29.30g | Prot: 4.00g

per 100g - Calories: 134kcal | Fat: 1.40g | Carbs: 26.10g | Prot: 3.50g

per 1 serving - Calories: 252kcal | Fat: 5.80g | Carbs: 37.00g | Prot: 12.00g

per 100g - Calories: 170kcal | Fat: 4.70g | Carbs: 26.80g | Prot: 5.00g