tesco Mackerel Calories and Nutritional Information

"tesco Mackerel"

11 to 20 of 33
Mackerel in Sweet Chilli Sauce (Tesco) per 100g - Calories: 198kcal \| Fat: 14.00g \| Carbs: 4.60g \| Prot: 13.00g Similar
Mackerel in Extra Virgin Olive Oil (Tesco) per 100g - Calories: 302kcal \| Fat: 24.80g \| Carbs: 0.00g \| Prot: 19.30g Similar
Mackerel in Curry Sauce (Tesco) per 100g - Calories: 242kcal \| Fat: 19.00g \| Carbs: 3.30g \| Prot: 14.10g Similar
Mackerel in Teriyaki Sauce (Tesco) per 100g - Calories: 255kcal \| Fat: 16.20g \| Carbs: 4.60g \| Prot: 12.60g Similar
Mackerel in Mexican Sauce (Tesco) per 100g - Calories: 203kcal \| Fat: 13.10g \| Carbs: 4.00g \| Prot: 16.40g Similar
Mackerel in BBQ Sauce (Tesco) per 100 g - Calories: 201kcal \| Fat: 12.00g \| Carbs: 7.90g \| Prot: 15.40g Similar
Mackerel Zesty Sea Salt & Pepper (Tesco) per 100g - Calories: 139kcal \| Fat: 9.00g \| Carbs: 0.20g \| Prot: 14.20g Similar
Mackerel in Olive, Red Pepper & Herb (Tesco) per 100g - Calories: 344kcal \| Fat: 31.40g \| Carbs: 1.40g \| Prot: 13.80g Similar
Peppered Scottish Smoked Mackerel Fillets (Tesco) per 1 fillet (80g) - Calories: 242kcal \| Fat: 18.60g \| Carbs: 1.40g \| Prot: 17.40g Similar
Salmon, Prawn & Mackerel Sushi (Tesco) per 1 pack (155g) - Calories: 255kcal \| Fat: 5.30g \| Carbs: 41.90g \| Prot: 9.50g Similar
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11 to 20 of 33
Mackerel in Sweet Chilli Sauce (Tesco) per 100g - Calories: 198kcal \| Fat: 14.00g \| Carbs: 4.60g \| Prot: 13.00g Similar
Mackerel in Extra Virgin Olive Oil (Tesco) per 100g - Calories: 302kcal \| Fat: 24.80g \| Carbs: 0.00g \| Prot: 19.30g Similar
Mackerel in Curry Sauce (Tesco) per 100g - Calories: 242kcal \| Fat: 19.00g \| Carbs: 3.30g \| Prot: 14.10g Similar
Mackerel in Teriyaki Sauce (Tesco) per 100g - Calories: 255kcal \| Fat: 16.20g \| Carbs: 4.60g \| Prot: 12.60g Similar
Mackerel in Mexican Sauce (Tesco) per 100g - Calories: 203kcal \| Fat: 13.10g \| Carbs: 4.00g \| Prot: 16.40g Similar
Mackerel in BBQ Sauce (Tesco) per 100 g - Calories: 201kcal \| Fat: 12.00g \| Carbs: 7.90g \| Prot: 15.40g Similar
Mackerel Zesty Sea Salt & Pepper (Tesco) per 100g - Calories: 139kcal \| Fat: 9.00g \| Carbs: 0.20g \| Prot: 14.20g Similar
Mackerel in Olive, Red Pepper & Herb (Tesco) per 100g - Calories: 344kcal \| Fat: 31.40g \| Carbs: 1.40g \| Prot: 13.80g Similar
Peppered Scottish Smoked Mackerel Fillets (Tesco) per 1 fillet (80g) - Calories: 242kcal \| Fat: 18.60g \| Carbs: 1.40g \| Prot: 17.40g Similar
Salmon, Prawn & Mackerel Sushi (Tesco) per 1 pack (155g) - Calories: 255kcal \| Fat: 5.30g \| Carbs: 41.90g \| Prot: 9.50g Similar
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