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Lamb
per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Prot: 24.32g
Other sizes:
1 oz, with bone, cooked - 58kcal, 1 oz, with bone - 44kcal, 1 oz, boneless, cooked - 83kcal, more...
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Lamb Roast (Lean Only Eaten)
per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes:
1 oz, boneless, lean only - 56kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 24kcal, 1 oz, boneless (yield after fat removed) - 41kcal, more...
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Lamb Shoulder
per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g
Other sizes:
1 thick slice - 116kcal, 1 oz, with bone, cooked - 58kcal, 1 oz, boneless - 55kcal, more...
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Lamb Chop (Lean Only Eaten)
per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Prot: 14.65g
Other sizes:
1 medium - 168kcal, 1 large - 224kcal, 1 oz, with bone, cooked, lean only - 45kcal, more...
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Lamb Chop (Lean and Fat Eaten)
per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes:
1 medium - 342kcal, 1 large - 455kcal, 1 oz, with bone, cooked - 72kcal, more...
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Lamb Roast
per 1 thin slice - Calories: 37kcal | Fat: 2.54g | Carbs: 0g | Prot: 3.35g
Other sizes:
1 medium slice - 74kcal, 1 thick slice - 112kcal, 1 oz, with bone (yield after bone removed) - 56kcal, more...
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