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Lamb Roast (Lean and Fat Eaten)
Lamb Roast (Lean and Fat Eaten)
Common serving sizes
1 thin slice (approx 7.5 cm dia x 0.3 cm)
1 serving (85 g)
100 g
Cals
266
Fat
18.15 g
Carbs
0 g
Prot
23.93 g
There are 266 calories in 100 grams of Lamb Roast (Lean and Fat Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
18.15g
26%
Saturated Fat
7.633g
38%
Monounsaturated Fat
7.533g
Polyunsaturated Fat
1.394g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.93g
48%
Salt
0.57g
10%
Cholesterol
92mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
(approx 7.5 cm dia x 0.3 cm)
37
1 serving
(85 g)
226
100 g
266
Related types of Lamb
Minced Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb
View More Lamb Nutritional Info
See also
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
View More
United Kingdom