Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)

Cals
209
Fat
14.42 g
Carbs
0 g
Prot
18.47 g
There are 209 calories in 100 grams of Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
874 kj
10%
209 kcal
Fat
14.42g
21%
Saturated Fat
6.21g
31%
Monounsaturated Fat
5.91g
Polyunsaturated Fat
1.15g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.47g
37%
Salt
0.14g
2%
Cholesterol
68mg
Potassium
258mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Lamb

See also