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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
Cals
209
Fat
14.42 g
Carbs
0 g
Prot
18.47 g
There are 209 calories in 100 grams of Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
874 kj
10%
209 kcal
Fat
14.42g
21%
Saturated Fat
6.21g
31%
Monounsaturated Fat
5.91g
Polyunsaturated Fat
1.15g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.47g
37%
Salt
0.14g
2%
Cholesterol
68mg
Potassium
258mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Lamb
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Ribs
View More Lamb Nutritional Info
See also
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Leg (Sirloin Half, Trimmed to 0.3 cm Fat, Choice Grade)
Pork Leg (Shank Half)
View More
United Kingdom