Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
185
Fat
11.5 g
Carbs
0 g
Prot
18.99 g
There are 185 calories in 100 grams of Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
11.5g
16%
Saturated Fat
4.88g
24%
Monounsaturated Fat
4.7g
Polyunsaturated Fat
0.93g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.99g
38%
Salt
0.14g
2%
Cholesterol
67mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb

See also