Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade)

Cals
201
Fat
13.49 g
Carbs
0 g
Prot
18.58 g
There are 201 calories in 100 grams of Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
13.49g
19%
Saturated Fat
5.8g
29%
Monounsaturated Fat
5.53g
Polyunsaturated Fat
1.08g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.58g
37%
Salt
0.14g
2%
Cholesterol
67mg
Potassium
261mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Lamb

See also