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Wild Duck Breast Meat and Skin
per 100 g - Calories: 211kcal | Fat: 15.2g | Carbs: 0.0g | Prot: 17.42g
Other sizes:
1 unit - 504kcal, 1/2 duck - 570kcal, 1 lb - 957kcal, more...
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Boiled or Steamed Crayfish
per 1 crayfish - Calories: 12kcal | Fat: 0.18g | Carbs: 0g | Prot: 2.49g
Other sizes:
1 oz, without shell - 23kcal, 1 cup of - 113kcal, 1 serving - 69kcal, more...
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Brown and Wild Rice
per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g
Other sizes:
1 serving - 114kcal, 1 cup of cooked - 169kcal, 1 cup, dry, yields - 637kcal, more...
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