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"Waitrose Spinach Dal"
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Spinach Dal
(Waitrose)
per 1/2 pot - Calories: 131kcal | Fat: 3.20g | Carbs: 14.20g | Prot: 7.80g
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Tarka Dal
(Waitrose)
per 1/2 packet (150g) - Calories: 233kcal | Fat: 10.90g | Carbs: 19.50g | Prot: 10.10g
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Tarka Dal
(Waitrose)
per 100g - Calories: 114kcal | Fat: 4.00g | Carbs: 10.90g | Prot: 6.00g
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Spinach
(Waitrose)
per 100g - Calories: 19kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 2.60g
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Spinach Falafel
(Waitrose)
per 2 falafels - Calories: 128kcal | Fat: 8.60g | Carbs: 6.60g | Prot: 4.20g
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Spinach Mornay
(Waitrose)
per 100g - Calories: 128kcal | Fat: 10.00g | Carbs: 4.30g | Prot: 4.50g
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Chopped Spinach
(Waitrose)
per 100g - Calories: 22kcal | Fat: 0.80g | Carbs: 0.50g | Prot: 3.10g
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Spinach Cannelloni
(Waitrose)
per 1 pack (400g) - Calories: 476kcal | Fat: 28.50g | Carbs: 34.90g | Prot: 17.90g
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Baby Spinach
(Waitrose)
per 100g - Calories: 19kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 2.60g
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Mushroom & Spinach Linguine
(Waitrose)
per 1 pack (380g) - Calories: 525kcal | Fat: 27.00g | Carbs: 49.10g | Prot: 20.70g
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United Kingdom