Waitrose

Tarka Dal

Cals
233
Fat
10.9 g
Carbs
19.5 g
Prot
10.1 g
There are 233 calories in 1/2 packet (150 g) of Waitrose Tarka Dal.
Nutrition Facts
Serving Size
1/2 packet (150 g)
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
10.90g
16%
Saturated Fat
0.900g
5%
Carbohydrates
19.50g
8%
Sugar
3.90g
4%
Fibre
8.1g
Protein
10.10g
20%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 15 Jun 18 03:45 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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