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Waitrose
Spinach Dal
Waitrose
Spinach Dal
Cals
131
Fat
3.2 g
Carbs
14.2 g
Prot
7.8 g
There are 131 calories in 1/2 pot of Waitrose Spinach Dal.
Nutrition Facts
Serving Size
1/2 pot
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
3.20g
5%
Saturated Fat
0.900g
5%
Carbohydrates
14.20g
5%
Sugar
3.30g
4%
Fibre
7.0g
Protein
7.80g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
03 Jul 19 01:31 AM
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