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"Waitrose Ham Hock "

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Ham Hock (Marks & Spencer Simply Fuller Longer) per 1 pack (400g) - Calories: 320kcal \| Fat: 8.00g \| Carbs: 22.80g \| Prot: 36.40g Similar
Ham Hock (Kuljanka) per 100g - Calories: 199kcal \| Fat: 13.00g \| Carbs: 0.50g \| Prot: 20.00g Similar
Ham Hock (Bella Italia) per 1 serving - Calories: 61kcal \| Fat: 1.30g \| Carbs: 0.00g \| Prot: 12.20g Similar
Fried Breaded or Floured Ham per 1 thin slice - Calories: 49kcal \| Fat: 2.85g \| Carbs: 1.37g \| Prot: 4.11g Other sizes: 1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz, boneless - 66kcal, more... Similar
Scalloped Potato with Ham per 1 cup - Calories: 239kcal \| Fat: 6.94g \| Carbs: 32.67g \| Prot: 12.02g Other sizes: 1 serving - 119kcal, 100 g - 103kcal, more... Similar
Fried Ham (Lean Only Eaten) per 1 thin slice - Calories: 41kcal \| Fat: 2.16g \| Carbs: 0g \| Prot: 4.99g Other sizes: 1 medium slice - 81kcal, 1 thick slice - 122kcal, 1 oz, with bone, raw, lean only - 33kcal, more... Similar
Smoked or Cured Ham (Canned) per 1 thin slice - Calories: 30kcal \| Fat: 1.57g \| Carbs: 0.00g \| Prot: 3.77g Other sizes: 1 thick slice - 91kcal, 1 serving - 122kcal, 100 g - 144kcal, more... Similar
Low Salt Deli Sliced Ham per 1 slice (10.5 cm sq) (22 g) - Calories: 35kcal \| Fat: 1.62g \| Carbs: 0.10g \| Prot: 4.62g Other sizes: 1 thin slice - 23kcal, 100 g - 165kcal, more... Similar
Lowfat Spiced Minced Chopped Ham per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 25kcal \| Fat: 0.66g \| Carbs: 0.60g \| Prot: 3.97g Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 23kcal, 1 cup of pieces - 152kcal, 1 serving - 25kcal, more... Similar
Grilled Ham and Cheese Sandwich per 1 sandwich - Calories: 410kcal \| Fat: 18.26g \| Carbs: 41.02g \| Prot: 19.66g Other sizes: 1 serving - 410kcal, 100 g - 250kcal, more... Similar
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