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per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g

per 1/2 fillet - Calories: 273kcal | Fat: 9.80g | Carbs: 0.00g | Prot: 43.27g

Other sizes: 1 lb - 662kcal, 100 g - 146kcal, more...

per 1 fillet - Calories: 104kcal | Fat: 0.94g | Carbs: 0.00g | Prot: 22.40g

Other sizes: 1 lb - 408kcal, 100 g - 90kcal, more...

per 100 g - Calories: 87kcal | Fat: 0.64g | Carbs: 0.0g | Prot: 18.99g

Other sizes: 1 fillet - 168kcal, 1 lb - 395kcal, more...

per 100 g - Calories: 123kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 18.51g

Other sizes: 1 fillet - 79kcal, 1 lb - 558kcal, more...

per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Prot: 20.08g

per 1 cup - Calories: 243kcal | Fat: 8.30g | Carbs: 5.82g | Prot: 34.61g

Other sizes: 100 g - 101kcal, 1 serving - 243kcal, more...

per 100 g - Calories: 153kcal | Fat: 4.23g | Carbs: 25.55g | Prot: 5.14g

Other sizes: 1 serving - 184kcal, 1 cup - 368kcal, more...

per 1 cup - Calories: 224kcal | Fat: 13.80g | Carbs: 24.01g | Prot: 7.20g

Other sizes: 100 g - 91kcal, 1 serving - 224kcal, more...

per 1 cup - Calories: 301kcal | Fat: 4.27g | Carbs: 48.79g | Prot: 18.79g

Other sizes: 100 g - 123kcal, 1 serving - 301kcal, more...