Waitrose Essential Fish Calories and Nutritional Information

"Waitrose Essential Fish"

11 to 14 of 14
Tuna Steak in Spring Water (Waitrose Essential) per 100g - Calories: 118kcal \| Fat: 1.10g \| Carbs: 0.00g \| Prot: 27.10g Similar
Pollock Fillets (Waitrose Essential) per 100g - Calories: 66kcal \| Fat: 0.20g \| Carbs: 0.00g \| Prot: 16.20g Similar
Mackerel in Spring Water (Waitrose Essential) per 1 can drained (88g) - Calories: 254kcal \| Fat: 21.10g \| Carbs: 0.00g \| Prot: 15.90g Similar
Cod Fishcakes (Waitrose Essential) per 1 fishcake - Calories: 160kcal \| Fat: 7.10g \| Carbs: 17.50g \| Prot: 5.90g Similar
Previous	Page 2

11 to 14 of 14
Tuna Steak in Spring Water (Waitrose Essential) per 100g - Calories: 118kcal \| Fat: 1.10g \| Carbs: 0.00g \| Prot: 27.10g Similar
Pollock Fillets (Waitrose Essential) per 100g - Calories: 66kcal \| Fat: 0.20g \| Carbs: 0.00g \| Prot: 16.20g Similar
Mackerel in Spring Water (Waitrose Essential) per 1 can drained (88g) - Calories: 254kcal \| Fat: 21.10g \| Carbs: 0.00g \| Prot: 15.90g Similar
Cod Fishcakes (Waitrose Essential) per 1 fishcake - Calories: 160kcal \| Fat: 7.10g \| Carbs: 17.50g \| Prot: 5.90g Similar
Previous	Page 2

waitrose essential tuna	waitrose essential seafood
waitrose essential haddock	waitrose essential sardines
waitrose essential	fish