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"Tesco Wholemeal Bap"
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Wholemeal Bap
(Tesco)
per 1 bap (86g) - Calories: 205kcal | Fat: 2.60g | Carbs: 33.30g | Prot: 8.30g
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Baker's Soft Wholemeal Bap
(Tesco)
per 1 bap (95g) - Calories: 230kcal | Fat: 3.40g | Carbs: 37.30g | Prot: 9.80g
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Large Wholemeal Baps
(Tesco)
per 1 bap (95g) - Calories: 235kcal | Fat: 2.80g | Carbs: 39.10g | Prot: 10.10g
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Soft Large Wholemeal Baps
(Tesco)
per 1 bap (95g) - Calories: 230kcal | Fat: 3.40g | Carbs: 37.30g | Prot: 9.80g
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Large White Bap
(Tesco)
per 1 bap (95g) - Calories: 242kcal | Fat: 2.50g | Carbs: 45.30g | Prot: 7.90g
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Malted Grain Bap
(Tesco)
per 1 bap (80g) - Calories: 220kcal | Fat: 1.70g | Carbs: 40.60g | Prot: 9.60g
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Wholemeal Bread
(Tesco)
per 1 slice (40g) - Calories: 92kcal | Fat: 0.70g | Carbs: 16.10g | Prot: 4.10g
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Wholemeal Muffins
(Tesco)
per 100g - Calories: 215kcal | Fat: 1.80g | Carbs: 36.80g | Prot: 9.90g
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Wholemeal Medium
(Tesco)
per 1 slice (36g) - Calories: 84kcal | Fat: 0.90g | Carbs: 13.50g | Prot: 4.30g
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Wholemeal Loaf
(Tesco)
per 100g - Calories: 245kcal | Fat: 1.60g | Carbs: 43.90g | Prot: 11.20g
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