Tesco

Baker's Soft Wholemeal Bap

Cals
230
Fat
3.4 g
Carbs
37.3 g
Prot
9.8 g
There are 230 calories in 1 bap (95 g) of Tesco Baker's Soft Wholemeal Bap.
Nutrition Facts
Serving Size
1 bap (95 g)
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
3.40g
5%
Saturated Fat
1.300g
7%
Monounsaturated Fat
1.100g
Polyunsaturated Fat
0.900g
Carbohydrates
37.30g
14%
Sugar
3.60g
4%
Fibre
5.3g
Protein
9.80g
20%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 29 May 13 11:37 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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