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"Tesco Wholemeal Medium"
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Wholemeal Medium
(Tesco)
per 1 slice (36g) - Calories: 84kcal | Fat: 0.90g | Carbs: 13.50g | Prot: 4.30g
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Wholemeal Stay Fresh Medium
(Tesco)
per 1 slice (38g) - Calories: 91kcal | Fat: 0.90g | Carbs: 15.30g | Prot: 4.20g
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Stay Fresh Wholemeal Bread (Medium)
(Tesco)
per 1 slice (38g) - Calories: 90kcal | Fat: 0.90g | Carbs: 15.30g | Prot: 4.20g
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Wholemeal Bread
(Tesco)
per 1 slice (40g) - Calories: 92kcal | Fat: 0.70g | Carbs: 16.10g | Prot: 4.10g
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Wholemeal Muffins
(Tesco)
per 100g - Calories: 215kcal | Fat: 1.80g | Carbs: 36.80g | Prot: 9.90g
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Wholemeal Bap
(Tesco)
per 1 bap (86g) - Calories: 205kcal | Fat: 2.60g | Carbs: 33.30g | Prot: 8.30g
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Wholemeal Loaf
(Tesco)
per 100g - Calories: 245kcal | Fat: 1.60g | Carbs: 43.90g | Prot: 11.20g
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Wholemeal Pitta
(Tesco)
per 1 pitta (58g) - Calories: 135kcal | Fat: 0.70g | Carbs: 23.70g | Prot: 5.80g
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Wholemeal Pasta
(Tesco)
per 1 serving uncooked (75g) - Calories: 245kcal | Fat: 0.80g | Carbs: 50.30g | Prot: 9.00g
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Wholemeal Thick
(Tesco)
per 1 slice (44g) - Calories: 103kcal | Fat: 1.30g | Carbs: 16.20g | Prot: 5.10g
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