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per 1 tortilla (64g) - Calories: 171kcal | Fat: 2.60g | Carbs: 29.30g | Prot: 6.00g

per 1 quiche (160g) - Calories: 391kcal | Fat: 22.90g | Carbs: 33.00g | Prot: 11.70g

per 100g - Calories: 189kcal | Fat: 4.20g | Carbs: 29.00g | Prot: 7.40g

per 100g - Calories: 22kcal | Fat: 0.70g | Carbs: 0.20g | Prot: 3.00g

per 100g - Calories: 29kcal | Fat: 0.80g | Carbs: 1.60g | Prot: 2.80g

per 5 falafels (70g) - Calories: 160kcal | Fat: 7.60g | Carbs: 15.50g | Prot: 4.00g

per 2 pastries (65g) - Calories: 177kcal | Fat: 10.40g | Carbs: 15.10g | Prot: 5.20g

per 1/2 pack (280g) - Calories: 529kcal | Fat: 10.10g | Carbs: 87.60g | Prot: 18.50g

per 1 frittata (117g) - Calories: 181kcal | Fat: 9.90g | Carbs: 13.60g | Prot: 6.10g

per 1 pastry (83g) - Calories: 248kcal | Fat: 15.20g | Carbs: 22.10g | Prot: 4.50g