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per 1 bar (23g) - Calories: 90kcal | Fat: 1.90g | Carbs: 15.40g | Prot: 1.10g

per 1 bar (27g) - Calories: 113kcal | Fat: 3.50g | Carbs: 18.90g | Prot: 1.20g

per 100g - Calories: 343kcal | Fat: 4.30g | Carbs: 61.00g | Prot: 4.20g

per 1 serving (50g) - Calories: 210kcal | Fat: 7.10g | Carbs: 29.00g | Prot: 5.40g

per 1 serving (30g) - Calories: 107kcal | Fat: 0.70g | Carbs: 19.30g | Prot: 3.20g

per 100g - Calories: 82kcal | Fat: 0.80g | Carbs: 15.20g | Prot: 3.00g

per 1 serving (50g) - Calories: 181kcal | Fat: 3.50g | Carbs: 30.30g | Prot: 5.20g

per 1 serving (50g) - Calories: 180kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g

per 1 bowl (40g) - Calories: 147kcal | Fat: 2.00g | Carbs: 26.40g | Prot: 3.80g

per 1 crumpet (50g) - Calories: 95kcal | Fat: 0.40g | Carbs: 18.70g | Prot: 2.90g