11 to 20 of 582 |
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Steamed or Poached Croaker
per 1 fillet - Calories: 83kcal | Fat: 2.53g | Carbs: 0.00g | Prot: 14.18g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 20kcal, 1 oz, boneless - 37kcal, 1 oz, boneless (yield after cooking) - 30kcal, more...
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Steamed Egg
per 100 g - Calories: 48kcal | Fat: 2.66g | Carbs: 1.19g | Prot: 4.47g
Other sizes:
1 cup - 121kcal, 1 serving - 61kcal, more...
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Steamed Oysters
per 1 serving - Calories: 71kcal | Fat: 2.59g | Carbs: 4.12g | Prot: 7.43g
Other sizes:
1 oz, with shell, raw - 1kcal, 1 oyster - 10kcal, 1 pacific oyster, cooked - 32kcal, more...
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Steamed or Poached Flounder
per 1 serving - Calories: 97kcal | Fat: 1.27g | Carbs: 0.00g | Prot: 20.02g
Other sizes:
1 oz, boneless - 32kcal, 1 oz, boneless (yield after cooking) - 26kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more...
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Plain Dumpling
per 100 g - Calories: 124kcal | Fat: 3.21g | Carbs: 20.22g | Prot: 3.30g
Other sizes:
1 large - 64kcal, 1 small - 22kcal, 1 medium - 40kcal, more...
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