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"Savera Fresh Paneer"

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Cooked Okra (from Fresh) per 1 cup - Calories: 68kcal \| Fat: 3.96g \| Carbs: 7.34g \| Prot: 2.99g Other sizes: 1 pod - 5kcal, 1 serving - 34kcal, 100 g - 41kcal, more... Similar
Cooked Corn (from Fresh) per 1 cup - Calories: 210kcal \| Fat: 5.78g \| Carbs: 41.12g \| Prot: 5.42g Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 small ear - 110kcal, more... Similar
Creamed Turnips (from Fresh) per 1 cup - Calories: 176kcal \| Fat: 10.78g \| Carbs: 15.57g \| Prot: 4.75g Other sizes: 1 serving - 88kcal, 100 g - 78kcal, more... Similar
Cooked Carrots (from Fresh) per 1 cup of sliced - Calories: 87kcal \| Fat: 3.99g \| Carbs: 12.86g \| Prot: 1.19g Other sizes: 1 small - 26kcal, 1 large - 37kcal, 1 medium - 31kcal, more... Similar
Grilled Tomatoes (from Fresh) per 1 medium - Calories: 23kcal \| Fat: 0.26g \| Carbs: 5.14g \| Prot: 1.16g Other sizes: 1 cherry - 3kcal, 1 large - 34kcal, 1 serving - 26kcal, more... Similar
Cooked Asparagus (from Fresh) per 1 medium spear - Calories: 6kcal \| Fat: 0.35g \| Carbs: 0.64g \| Prot: 0.37g Other sizes: 1 large spear - 8kcal, 1 serving - 36kcal, 1 small spear - 5kcal, more... Similar
Cooked Beetroot (from Fresh) per 100 g - Calories: 61kcal \| Fat: 2.28g \| Carbs: 9.69g \| Prot: 1.63g Other sizes: 1 cup of whole - 102kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more... Similar
Fresh Lemon Juice per 1 juice of 1 lemon - Calories: 12kcal \| Fat: 0.00g \| Carbs: 4.06g \| Prot: 0.18g Other sizes: 1 serving - 1kcal, 1 juice of 1 wedge or slice - 1kcal, 100 g - 25kcal, more... Similar
Cooked Kale (from Fresh) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Fried Red Tomatoes (from Fresh) per 1 slice - Calories: 59kcal \| Fat: 4.50g \| Carbs: 3.96g \| Prot: 0.98g Other sizes: 1 small - 123kcal, 1 medium - 166kcal, 100 g - 164kcal, more... Similar
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