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per 1 cocktail - Calories: 326kcal | Fat: 0.29g | Carbs: 29.59g | Prot: 0.47g

Other sizes: 1 serving - 326kcal, 100 g - 145kcal, more...

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g

Other sizes: 1 cup of flaked - 185kcal, 1 oz, boneless - 39kcal, 1 oz, boneless (yield after cooking) - 31kcal, more...

per 100 g - Calories: 181kcal | Fat: 5.83g | Carbs: 8.82g | Prot: 21.84g

Other sizes: 1 oz, boneless - 51kcal, 1 oz, boneless (yield after cooking) - 49kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, more...

per 1/2 pack (120g) - Calories: 205kcal | Fat: 5.60g | Carbs: 35.00g | Prot: 2.00g

per 1 serving (80g) - Calories: 314kcal | Fat: 13.00g | Carbs: 45.00g | Prot: 2.90g

per 100g - Calories: 467kcal | Fat: 22.00g | Carbs: 61.60g | Prot: 5.60g

per 100g - Calories: 218kcal | Fat: 8.10g | Carbs: 33.00g | Prot: 2.30g

per 1/4 pack (135g) - Calories: 309kcal | Fat: 10.50g | Carbs: 48.50g | Prot: 4.10g

per 100g - Calories: 310kcal | Fat: 10.50g | Carbs: 47.50g | Prot: 5.00g

per 100g - Calories: 462kcal | Fat: 24.00g | Carbs: 52.00g | Prot: 7.30g