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per 1 cup - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g

Other sizes: 1 oz, dry, yields - 187kcal, 1 serving - 110kcal, 1 cup, dry, yields - 458kcal, more...

per 100 g - Calories: 122kcal | Fat: 6.96g | Carbs: 13.22g | Prot: 2.11g

Other sizes: 1 cup - 256kcal, 1 small - 134kcal, 1 medium - 179kcal, more...

per 1 serving - Calories: 770kcal | Fat: 22.10g | Carbs: 115.40g | Prot: 12.80g

per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g

Other sizes: 1 serving - 81kcal, 100 g - 71kcal, more...

per 100 g - Calories: 110kcal | Fat: 3.26g | Carbs: 19.15g | Prot: 1.64g

Other sizes: 1 medium - 162kcal, 1 cup - 231kcal, 1 serving - 116kcal, more...

per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g

Other sizes: 1 medium - 119kcal, 1 small - 89kcal, 1 serving - 85kcal, more...

per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g

Other sizes: 1 medium - 192kcal, 1 large - 287kcal, 1 serving - 125kcal, more...

per 1 cup - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g

Other sizes: 1 cup, dry, yields - 392kcal, 1 serving - 95kcal, 1 oz, dry, yields - 160kcal, more...

per 100 g - Calories: 104kcal | Fat: 3.14g | Carbs: 17.48g | Prot: 1.83g

Other sizes: 1 serving - 109kcal, 1 large - 229kcal, 1 cup - 218kcal, more...