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per 100g - Calories: 36kcal | Fat: 0.50g | Carbs: 5.10g | Prot: 1.60g

per 1 cup - Calories: 198kcal | Fat: 12.39g | Carbs: 14.84g | Prot: 8.84g

Other sizes: 1 serving - 198kcal, 100 g - 82kcal, more...

per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g

Other sizes: 1 square - 103kcal, 1 frozen waffle - 108kcal, 1 serving - 106kcal, more...

per 100g - Calories: 27kcal | Fat: 0.20g | Carbs: 3.80g | Prot: 1.60g

per 100g - Calories: 22kcal | Fat: 0.00g | Carbs: 4.10g | Prot: 1.30g

per 100g - Calories: 28kcal | Fat: 0.20g | Carbs: 4.30g | Prot: 1.70g

per 100g - Calories: 28kcal | Fat: 0.20g | Carbs: 4.30g | Prot: 1.50g

per 100g - Calories: 36kcal | Fat: 0.10g | Carbs: 5.90g | Prot: 1.40g

per 100g - Calories: 28kcal | Fat: 0.50g | Carbs: 4.40g | Prot: 1.10g

per 100g - Calories: 28kcal | Fat: 0.50g | Carbs: 5.10g | Prot: 1.40g