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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes:
1 leaf - 2kcal, 100 g - 23kcal, more...
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Oyster Mushroom
per 100 g - Calories: 35kcal | Fat: 0.44g | Carbs: 6.43g | Prot: 3.34g
Other sizes:
1 large - 52kcal, 1 small - 5kcal, more...
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Beef Ragu
per 1 cup - Calories: 352kcal | Fat: 17.15g | Carbs: 5.87g | Prot: 40.29g
Other sizes:
1 serving - 176kcal, 100 g - 147kcal, more...
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes:
1 recipe yields - 1390kcal, 1 lb - 776kcal, 100 g - 171kcal, more...
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