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per 1 fillet - Calories: 250kcal | Fat: 10.60g | Carbs: 25.10g | Prot: 13.90g

per 100g - Calories: 197kcal | Fat: 8.20g | Carbs: 18.30g | Prot: 11.80g

per 100g - Calories: 228kcal | Fat: 11.50g | Carbs: 15.50g | Prot: 14.80g

per 100g - Calories: 215kcal | Fat: 8.10g | Carbs: 25.90g | Prot: 10.00g

per 1 crumpet (57g) - Calories: 111kcal | Fat: 0.40g | Carbs: 23.40g | Prot: 4.00g

per 100g - Calories: 240kcal | Fat: 0.70g | Carbs: 51.20g | Prot: 8.50g

per 1 bun (65g) - Calories: 214kcal | Fat: 7.20g | Carbs: 30.90g | Prot: 5.40g

per 1 teacake - Calories: 145kcal | Fat: 1.50g | Carbs: 27.30g | Prot: 4.30g

per 1 bap (70g) - Calories: 174kcal | Fat: 3.10g | Carbs: 26.40g | Prot: 7.80g

per 100g - Calories: 231kcal | Fat: 1.50g | Carbs: 42.70g | Prot: 9.80g